What is the secret to youthful skin? Do you avoid the sun? Proper sleep? Daily exercise? Interestingly, the answer may not lead you far from the kitchen cabinet.
As you know, the skin is the largest organ in the
body. Grooming with organic, chemical-free products can keep you looking young
and glowing. Getting dirty, sleeping with makeup on, or eating junk food can
make you look dull and dry. Thousands of beauty products flood the market, so
it's best to rely on natural sources for real results. But what natural ingredients
should you be looking for? Is milk the best moisturizer? Does Turmeric have
skin rejuvenating effects? Should I be using bananas for clear skin?
Today we will talk about natural products that will
keep your skin young forever.
Milk
Let's start our list with one of the most nutritious foods in the world. If you want healthy looking skin, this breakfast is your best friend. Packed with skin-friendly nutrients like B6, B12 and vitamin D, it evens out uneven skin tone and hydrates skin by simply spritzing on the face twice a day or wiping it with cold milk. Do this routine regularly, especially if you're looking for a way to treat dry skin.
Avocado
You’ve probably seen avocado toast on social media. However, this is not a healthy breakfast. This green fruit is one of the secrets to making skin look younger. A natural source of collagen, antioxidants, healthy fats and vitamin C, it can be pureed and used as a face mask. If you don't have avocados, you can apply avocado oil before bed as part of your skin care routine.
Honey
Do you like honey as a sweetener? You'll love it even more when you learn about its amazing skin benefits. It has a natural ability to retain moisture. When applied regularly to the face, it makes it soft and supple and can prevent early signs of aging such as wrinkles and fine lines. Honey is also a natural anti-inflammatory that helps rejuvenate and look younger.
Olive Oil
Olive oil has long been used as a natural skin care property. It is now used as a base for a variety of facial cleansers and moisturizers, providing non-greasy skin with just a few drops. The combination of olive oil and salt makes an excellent natural exfoliant. Powerful antioxidants help reduce wrinkles and signs of aging.
Orange Juice
Oranges are rich in vitamin C, which is good for detoxification. Drinking orange juice can help rejuvenate your skin from the inside out. Blanch some orange peels with rose water to get rid of acne and tighten the skin. Replace your usual unhealthy foods with oranges. Orange scavenges free radicals and keeps the skin young.
Turmeric
When it comes to skin care, turmeric is a super spice. You can use a mixture of flour and milk instead of soap. Keeps skin hydrated and removes dead skin. Moisturizing and exfoliating. The right combination of honey and turmeric has excellent antibacterial and anti-inflammatory properties that treat a variety of skin problems and heal wounds.
Almond
When it comes to skin health, regular consumption of almonds will help eliminate wrinkles and make your skin look younger. A regular massage with almond oil, which contains powerful omega-3 fatty acids, vitamin E, antioxidants and other skin-friendly minerals, keeps skin glowing and prevents fine lines. Using a mixture of soaked almonds and milk will refresh the skin.
Sugar
If you want skin that looks healthy, you should stay away from sugar. A completely different story emerges when it comes to its use as a component in skin care products. Sugar works wonders to soften skin. Applying a mixture of yoghurt and sugar will work wonders for getting rid of dry, scaly skin. Sugar scrubs' abrasive properties help remove the dull skin that gives your complexion a lifeless appearance.
Aloe Vera
Aloe vera gel is known for its healing properties. Applying freshly shaved aloe vera gel stimulates collagen production in the skin, making it appear more supple and younger. Collagen is a key ingredient in increasing skin elasticity and reducing wrinkles. Aloe vera gel also moisturizes the skin. Together with antioxidants, all these properties can eliminate free radicals that damage your skin.
Cucumber
Cucumber is one of the best ingredients for skin hydration because over 90% of it is made up of water. From its cooling properties to treating puffy eyes to soothing sunburned or damaged skin, there are many ways to incorporate it into your skin care regimen. The cucumber face mask is a simple and natural way to hydrate and nourish your skin. There are astringents and emollients that relieve sunburn and acne.
Fig
Figs belong to the category of superfoods. In addition to strengthening the immune system, it is also widely recognized for its ability to remove toxins from the skin. Just mash 2-3 figs with a few drops of lemon juice or a drop of milk. Using this mask at least three times a week will increase the glow of your skin. Due to its slightly harsh nature, massaging this mixture on your face will exfoliate your pores and make your skin healthy.
Papaya
Papaya is often consumed because of its amazing health benefits. It also contains a secret beauty ingredient called papain that works wonders on the skin. When used as a face mask, this enzyme shows skin whitening, spots and scars. Mix 2 cups of shredded papaya pulp with a few drops of lemon and a tablespoon of honey to reduce pigmentation and give you a natural youthful glow. It has natural exfoliating properties to remove dry and dead skin.
Lemon
Lemon is one of the most common ingredients in skin care products. Eating lemons, which are rich in vitamin C, antioxidants and citric acid, stimulates collagen production to improve skin elasticity. It also provides radiance and moisture to the skin at the same time. Does acne go away? Lemons are naturally antibacterial and prevent infections. Of course, you can drink lemon juice for detoxification, but you can also add a few drops of lemon to your homemade face mask.
Yogurt
Yogurt is rich in probiotics and is known to support gut health and digestive function. It is rich in lactic acid, which is very beneficial for the skin. In addition to protecting the skin from premature aging, it also helps reduce sun damage and eliminate dark circles. Being antibacterial and antifungal in nature, a face mask made of yogurt, honey, and oats can help stop acne breakouts and reduce sunburn.
Oat
Oats are rich in vitamins and minerals, making them the best food for your skin. When used as a face mask, it is an effective anti-aging and exfoliant. The zinc it contains fights acne by absorbing excess oil. Deeply hydrates and soothes dry, itchy skin. The combination of oats, yogurt and lemon drops is the perfect face mask for skin hydration.
Coconut Oil
This lightweight, natural moisturizer hydrates and brightens skin. Coconut oil is the ultimate solution for a variety of skin problems like smoothing chapped palms, lips and elbows. It has very strong anti-inflammatory properties such as antioxidants and fatty acids that reduce the appearance of redness, inflammation and wrinkles. You can apply a generous amount of coconut oil before going to bed and wipe off the excess oil with a cotton pad.
Banana
Bananas are full of natural vitamins, minerals and carotene and are one of the most underrated fruits for skin care. An excellent source of potassium, this simple moisturizer leaves your skin looking clean, bright and youthful. Dehydrated skin makes you look dull and lifeless. A mask made of ripe bananas, honey and lemon puree makes it healthy and smooth.
Rosehip Oil
Unlike rose oil, which is extracted from rose petals, rosehip oil is extracted from the fruits and seeds of the flower. This oil is an tonic of youth, enriched with antioxidants and fatty acids. It helps repair damaged skin cells and tissues. Rubbing a few drops of rosehip oil daily can help reduce the signs of aging on the legs and around the eyes. Adding this oil to your moisturizer in your daily mask can make a huge difference. Natural sources of essential vitamins and minerals are far more effective than manufactured ones. Especially since it is naturally present, you can achieve younger looking skin. Bottled in a pretty bottle, this chemical cocktail can stimulate natural skin, cause acne, breakouts and accelerate wrinkles. Your skin will appreciate the switch to natural organic alternatives.
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